The Master Cleanse:
What do you lose when you combine lemon or lime juice, maple syrup, water and cayenne pepper? According to millions of faithful followers – you lose weight and harmful toxins, while simultaneously increasing your energy! That mixture is the recipe known as the Master Cleanse, also referred to as the Lemon Cleanse and the Maple Syrup Diet. Created by Stanley Burroughs in the 40′s and made popular by Peter Glickman. Celebrities from Beyonce Knowles to Jared Leto have all claimed great success through the Master Cleanse Diet. So our question is does Master Cleansing really work and will it help you get lose those last few pounds in time to wear that bikini you just purchased?! Though one of the more popular and sought after perks of the master cleanse diet is definitely the weight loss often associated with it, many master cleansers also noted increased energy and mental clarity as important benefits of the diet. As with any diet – dedication is what will make or break you.
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It is a 10 day diet (well, really – it’s a ten day FAST) that requires strict adherence in order to see results. So unlike many other diet/fasting programs – cheating by taking a day or two to splurge really isn’t allowed. Plan your 10 day diet in advance. If you know you have an important event, date or prior committment that may put you in the position of needing to eat, then you should postpone starting the master cleanse, or make arrangements in advance. The master cleanse diet instructions also recommend a herbal laxative and salt water drink during your fast. Bowel movements should occur more often while on the fast. If you are sensitive about pooping at work, you’ll need to take that into consideration as well. All in all – the Master Cleanse fast/diet is a safe, effective and all natural way to lose weight….but only when it is done properly. Beyonce lost over 20 pounds and Robin Quivers claims to have lost 73lbs. But this diet isn’t just for women – men also reap the benefits of the master cleanse. There are several pretty good books out there for master cleanse instructions, including an awesome ebook. So if you’re looking to lose weight in time for the summer, want a quick detox or all of the above, definitely give the master cleanse diet a shot!
Click Here for More Information on The Master Cleanse
Recommended Book & Kit List:
- Master Cleanse Diet Secrets
- The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet
- Master Cleanse Kit
- The Ultimate Master Cleanse Kit
